Deep Work Detox
Cut the noise. Focus on what matters.
A 3-week program to reclaim your mornings, detox from distractions and build deep work habits that supercharge your productivity and focus.
Your Mornings. Reclaimed.
Join us for 15 days of focused deep work and accountability, designed to help you eliminate distractions and build sustainable habits for productivity and peace of mind.
This cohort starts April 7th.
If you would like to be be notified of next month’s cohort, sign up for our waitlist here.
What You'll Get
Daily Deep Work Sessions: 90 minutes of uninterrupted deep work, guided by clear goals and accountability. First thing in the morning.
Goal Check-ins: Access a robust goal setting framework that we will all use together to track progress and hold each other accountable.
Peace of Mind: Get the hardest things done first so you can spend more time doing what really matters.
Hot Seat: Share your wins and challenges with the group. Get feedback, insights, and fresh perspectives.
Dopamine Detox: Break the habit of quick dopamine from social media and other distractions. Replace it with meaningful work.
“Doing meaningful, important work in the early hours of the morning—without any of the usual distractions—feels like a superpower. It’s challenging, of course, to wake up so early, but having a group of people to hold you accountable makes all the difference. If you have an important or creative project you’ve been wanting to start, or if you simply can’t find undistracted work time during the day, I highly recommend this challenge!”
What To Expect
Monday to Friday, 6:00am - 7:30am (your new favorite time of day)
6:00am: Goal-Setting Check-In
6:15am: 75-minute individual deep work session (time to work on your own projects)
Accountability Partners: Weekly goal reviews with your partner to keep you on track.
Asynchronous Check-ins: Share and review weekly goals with the group outside of the morning sessions.
Clear Results: Leave with a solid morning routine, accountability practices, improved business systems, a cleanse from digital distractions and a plan to keep going. Kick the month of April off with focus.
Time to Lock In: Carve out time for yourself in the earlier hours of the morning. Choose to wake up a bit earlier and add your own wellness, mobility or movement routines as well.
Details
Dates: April 7th – Apr 25th
Duration: 3 Weeks
Time: 6:00am – 7:30am (Monday to Friday)
Price: $150
Host: Michael
Platform: Zoom (daily live sessions) + async check-ins
If you would like to join a future cohort, sign up for the waitlist here. Next one will be March 31st.
“Being highly disorganized in smaller tasks, the Deep Work Cohort helped me breakdown and schedule my work efficiently and without any distraction. There is magic in waking up early and completing tasks before society turns the engine on.”
About Your Host
Michael Oliver
Juggling multiple businesses comes with it’s fair share of stressors; especially in a digital world full of distractions…
My saving grace the past few years has been my ability to block out these distractions and concentrate on the truly meaningful things in work and life.
I believe fostering consistent 'deep work' sessions is a great way to cultivate concentration and so I created Deep Work Detox to help others do just that…
Being an early riser never came naturally for me. What made it possible was having clear accountability around my goals and doing it with people who also want to bring more focus into their life.
